If you’re one of the millions of people who wear contact lenses, you may have experienced dry eyes at some point, too. Contacts can cause dry eyes and exacerbate existing dry eye symptoms.
Dry eyes can be more than a minor inconvenience—they can affect your comfort and vision. So, it’s important to understand how to alleviate the symptoms, choose contact lenses that can promote healthy, well-lubricated eyes, and when to seek professional help for more advanced treatment of persistent cases of dry eye.
Factors Contributing to Dry Eyes in Contact Lens Wearers
Several factors can contribute to the likelihood of developing dry eyes while wearing contact lenses.
Lens Material
Different lens materials have varying levels of breathability and water content. Silicone hydrogel lenses are often recommended for their high oxygen permeability, which helps maintain eye health. But, some people find that lenses with a high water content can actually make their eyes feel drier over time.
Lens Fit
The fit of your contact lenses is crucial. Poorly fitting lenses can cause friction and reduce the effectiveness of your tear film. It’s essential to have your lenses properly fitted by an eye care professional to minimize dry eye symptoms. This is why contact lens exams and fittings are typically required before an eye doctor will prescribe contact lenses.
Wearing Schedule
How long you wear your contacts each day also plays a significant role. Extended wear—even when the lenses are designed for extended wear—of contacts can lead to an increased risk of dryness and discomfort or other contact lens complications. It’s a good idea to follow your eye doctor’s daily wear recommendations and give your eyes regular breaks.
Practical Tips to Prevent or Alleviate Dry Eye Symptoms
Fortunately, several strategies can be adopted to prevent or alleviate dry eye symptoms in contact lens wearers.
Proper Lens Care
Always follow the recommended cleaning and storage procedures for your lenses. Using the right solutions can help maintain their moisture balance and reduce the likelihood of dryness.
Adjust Your Wearing Schedule
Consider reducing the number of hours you wear your contacts each day. Giving your eyes a break by switching to glasses can provide much-needed relief. Switching to a daily disposable lens may also be beneficial.
Lifestyle Changes
Environmental factors like air conditioning, heating, and prolonged screen time can exacerbate dry eye symptoms. Using a humidifier and taking regular breaks from screens can make a big difference.
Why Finding the Right Contact Lenses Matters
Finding the right type of lens can significantly alleviate dry eye symptoms for those who rely on contact lenses. The wrong lenses can worsen dryness, irritation, and overall discomfort. It’s crucial to choose lenses designed to retain moisture and allow ample oxygen to reach your eyes.
The right contact lenses can transform your experience, offering relief and enabling you to enjoy clearer vision without constant discomfort. But there isn’t a one-size-fits-all answer for the “best” lens, so consulting with an optometrist who can guide you toward the best choices tailored to your specific needs is essential.
Types of Contact Lenses Designed for Dry Eyes
Your eye doctor can provide tailored advice, but here are a few types of contact lenses to consider.
Daily Disposable Lenses
Daily disposable lenses are a fantastic option for those with dry eyes. These lenses are replaced every day, reducing the buildup of allergens and proteins that can aggravate dryness. Since they are worn for a single day, they remain moist and comfortable throughout use. Daily disposables are convenient and hygienic, making them an ideal choice for many.
Silicone Hydrogel Lenses
Silicone hydrogel lenses are another excellent choice for dry eyes. Compared to traditional hydrogel lenses, these lenses allow more oxygen to reach the cornea, promoting better eye health and comfort. The increased oxygen permeability helps reduce dryness and irritation.
These lenses can often be worn for extended periods, depending on the recommendation of your eye care professional.
Scleral Lenses
Scleral lenses might be the best option for those with severe dry eye conditions. These large-diameter lenses vault over the cornea, creating a reservoir of saline solution that provides continuous hydration. Scleral lenses are custom-made to fit your eyes, ensuring a comfortable and effective solution.
Scleral lenses offer a unique approach to managing dry eyes, potentially relieving even the most persistent symptoms.
Talk to Your Eye Doctor About Your Dry Eyes
Dry eyes can be a significant issue for contact lens wearers, but understanding the causes and taking proactive steps can make a world of difference. By choosing the right lenses, following proper care routines, and making small lifestyle adjustments, you can enjoy the benefits of contacts without the discomfort of dry eyes.
Call our team at Precision Eye Care if you’re ready to take the next step toward happy and healthy eyes. Schedule an eye exam with one of our expert optometrists today, and let’s chat about contact lenses that can help with your dry eye symptoms.
